Speed |
20-Meter Sprint |
Linear Acceleration and Speed (High-intensity Running |
Breakaway speed, recovering from loss of possession |
Power |
Vertical Jump |
Lower-Body Explosive Power |
Head balls, first step explosiveness, creating space |
Agility |
Arrowhead Agility |
Agility, Change of Direction, Postural Control, Speed |
Multi-directional nature of game means agility may be most important factor in physical profile |
Endurance Capacity |
Yo-Yo Intermittent Recovery Test, Level 2 |
Endurance/Recovery Capacity |
Ability to repeat and recover from high-intensity exercise |